The Just Lift Fitness App offers a comprehensive platform for tracking workouts and meals, monitoring progress, and attaining fitness objectives under the guidance of a dedicated personal trainer.
Users can opt for personalized 1:1 training sessions with our expert coaches, unlocking a range of features including:
- Access to tailored training plans and workout monitoring capabilities
- Schedule management for enhanced commitment and surpassing personal accomplishments
- Progress tracking towards set goals
- Nutrition intake oversight as prescribed by the coach
- Settlement of health and fitness aspirations
- Real-time messaging with the coach
- Body measurements tracking along with progress image storage
- Push notification reminders for scheduled activities
- Seamless integration with wearable devices including Apple Watch (synced to Health app), Fitbit, MyFitnessPal, and Withings for instant body data synchronization.
Experience the benefits of the app by downloading it today and become part of our fitness community.
Overview
Just Lift Fitness is a Freeware software in the category Home & Hobby developed by Jackie Errico Fitness LLC.
The latest version of Just Lift Fitness is 7.78.0, released on 05/06/2024. It was initially added to our database on 05/06/2024.
Just Lift Fitness runs on the following operating systems: iOS.
Users of Just Lift Fitness gave it a rating of 5 out of 5 stars.
FAQ
What is Just Lift Fitness?
Just Lift Fitness is an online fitness program created by Jackie Errico Fitness LLC, designed to help individuals improve their strength and overall fitness through weightlifting.
Who is Jackie Errico?
Jackie Errico is a certified personal trainer and fitness coach who founded Jackie Errico Fitness LLC. She specializes in strength training and helping her clients achieve their fitness goals.
What does the Just Lift Fitness program include?
The Just Lift Fitness program includes personalized workout plans, nutrition guidance, video demonstrations of exercises, progress tracking tools, and support from Jackie Errico and the online community.
Is the Just Lift Fitness program suitable for beginners?
Yes, Just Lift Fitness is suitable for beginners as well as intermediate and advanced fitness enthusiasts. The program can be tailored to individual fitness levels and goals.
How can I join the Just Lift Fitness program?
You can join the Just Lift Fitness program by visiting the Jackie Errico Fitness LLC website and signing up for the online coaching services. Once registered, you will receive access to the program resources.
Are the workout plans in Just Lift Fitness customized?
Yes, the workout plans in Just Lift Fitness are customized based on individual fitness levels, goals, and preferences. Jackie Errico provides personalized guidance to ensure you get the most out of your training.
Can I communicate with Jackie Errico directly during the program?
Yes, participants in the Just Lift Fitness program have the opportunity to communicate with Jackie Errico directly through online messaging or video calls for additional support and guidance.
What equipment do I need for the Just Lift Fitness program?
The Just Lift Fitness program primarily focuses on weightlifting, so you will need access to basic gym equipment such as dumbbells, barbells, and resistance bands. Some workouts may also utilize bodyweight exercises.
Is nutrition guidance included in the Just Lift Fitness program?
Yes, nutrition guidance is included in the Just Lift Fitness program. Jackie Errico provides tips and recommendations to help participants fuel their bodies properly for workouts and recovery.
Is there a community aspect to Just Lift Fitness?
Yes, Just Lift Fitness participants can interact with each other through online forums and social media groups to share progress, ask questions, and provide support. This community aspect can help motivate and inspire individuals on their fitness journey.
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